Be Healthy by Being Grateful!

According to a recent study conducted at the University of California San Diego, Professor Paul Mills has found statistically significant data that proves feelings of gratefulness improve the condition of the heart! Study participants were asked to record things they were grateful for over the course of the study, and compared to participants who did not, the “grateful” patient scored higher on heart screening measures.

According to a recent study conducted at the University of California San Diego, Professor Paul Mills has found statistically significant data that proves feelings of gratefulness improve the condition of the heart! Study participants were asked to record things they were grateful for over the course of the study, and compared to participants who did not, the “grateful” patient scored higher on heart screening measures.

So, in honor of Thanksgiving and your health, make an effort to reflect on what you are grateful for on a daily basis.

May your heart feel warm and strong this holiday season!

Read More on the Study by Clicking Here!